Class Schedule

Due to limited space, pre-registration is required online to secure your spot.

Monday

Vinyasa Flow w/ Rachel @ 7:00AM

Tuesday

Gentle Flow w/ Clara @ 9:00AM

Restorative w/ Kris @ 6:30PM

Wednesday

Vinyasa Flow w/ Sarah @ 7:00AM

Thursday

Express Power Flow w/ Heather @ 5:15PM (45 min)

Yin w/ Heather @ 6:15PM

Candlelight Restorative w/ Clara @ 7:30PM (starts 10/8)

Friday

Vinyasa Flow w/ Rachel @ 7:00 AM

Saturday

Monthly Maine Needs Donation Class with rotating teachers & class styles

(see Instagram & Zenamu for more info, and check events page for additional monthly events)

Sunday

*Yoga Nidra w/ Kay @ 5:00PM

*represents classes every other week