Class Schedule

Due to limited space, pre-registration is required online to secure your spot.

Monday

Vinyasa Flow w/ Rachel @ 7:00AM

Tuesday

Gentle Flow w/ Clara @ 9:00AM

Vinyasa Flow w/ Kris @ 6:00PM

Restorative w/ Kris @ 7:15PM

Wednesday

Vinyasa Flow w/ Sarah @ 7:00AM

Vinyasa Flow w/ Antonina @ 5:15PM

Thursday

Express Power Flow w/ Heather @ 5:15PM (45 min)

Yin w/ Heather @ 6:15PM

Friday

Vinyasa Flow w/ Rachel @ 7:00 AM

Saturday

Monthly Maine Needs Donation Class @10AM

Rotating teachers & class styles (see Instagram & Zenamu for more info!)

Sunday

*Yoga Nidra w/ Kay @ 5:00PM

*represents classes every other week